Benefits of living by the sea on the Costa del Sol

It is very common to hear compliments of Spain from foreigners who visit the Costa del Sol in search of a special climate. This wonderful climate is not only special because of the atmosphere that is created during vacation times, as it also has qualities that help improve health. In fact, several of those visits are even by prescription.

The sea brings with it a large number of positive effects for the body, becoming an ally for both physical and mental health. Fortunate people who live near the sea have the possibility of taking quiet walks along the coast, which has the same reaction in the body as doing yoga, this is because the body feels more placid and makes one feel better. with himself. On the other hand, having a home near the ocean motivates people to want to take walks or go for a run, which is why physical exercise is increased and therefore improves joints.

Also, the defenses of the immune system are improved. The iodine and the sea breeze provide improvements in the respiratory system which helps those who suffer from asthma or allergies.

There are more reasons why living near the sea is positive for people, but what are the benefits of living by the sea on the Costa del Sol?

The Costa del Sol is one of the best options in Spain to live. This is because it brings together a long list of qualities that make people feel so comfortable that they dream of returning or even having a second residence in the area. Some of the reasons why the Costa del Sol has received such a good reputation are:

• A warm climate: The Costa del Sol is the ideal place for those who enjoy a stable and warm climate, since the average temperature is approximately 19 ° C with 300 sunny days a year. Beyond natural beauty, there is also cultural beauty: This region has an extensive history and culture. This is due to the cultural variety that surrounds the area and the large number of museums and theaters that invite people to know both its beginnings and its own essence.
• The beaches: The Costa del Sol has more than 125 beaches that stretch for 161 km. This extensive coastline is located between the towns of Nerja and Manilva. All the beaches have a promenade parallel to the sea where you can find places and restaurants that will make those sunny days even more enjoyable along with the possibility of enjoying Malaga’s gastronomy. Living on the Costa del Sol gives you the possibility to choose the beach you want to visit, being able to choose between a great variety and all of these with positive qualities that differentiate one from the other.
• There are business possibilities: Malaga is considered a business city. This is due to the fact that more and more businessmen are moving to Malaga because it is located: the Andalusian Technological Park, a logistics center that houses almost 700 R&D companies, the trade fair and congress palace, which is a site selected by many companies to hold conferences, among many others.
• Comfortable when it comes to sports: On the Costa del Sol it is easy to feel motivated when it comes to doing physical activities because there are many promenades where you can enjoy the sea breeze. However, there are other possibilities offered to its inhabitants when it comes to sports, such as the opportunity to do water sports such as sailing or activities such as hiking or cycling. But, it could be said that the most benefited are golf fans, this is because in the area there can be more than 70 golf courses where apart from enjoying a game, you can contemplate the beautiful views they have of the sea, although each field has its own appeal. Most of them are in Marbella, Mijas, Estepona and Benahavís.